Get up and go!

Sometimes, what you are most afraid of doing is the very thing that will set you free. All of us go through some sort of trauma as some point in our lives. These things put us down so much that we can’t see the light again. Whether these things are your parents expecting too much…

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Mommy’s place or my place?

Many of the 20 somethings I know still stay with their mommy and daddy. Look nothing wrong but are you free as an adult? This is the comfort zone many of you are stuck in. Look it’s fantastic having money, partying it up and having no responsibilities but in a weird and twisted way you…

Your diet is important!

By now we have all figured out that our diet is important and that we gain unwanted weight. With living on your own, working and having a social life, your diet is the last thing on your mind. I have now figured out that the further into your 20's you go the harder it becomes…